Gym Workouts Globe Gripz

Tuesday, March 5, 2013

What you’ve missed: Globe Gripz, New Exercises, New Articles, App Re-Launch, Strength to Strength


Hi,

Sorry that you haven’t received a newsletter in a while. Unfortunately, our method of sending our newsletter (via Google Feedburner) was discontinued rather abruptly by Google. Therefore, this email is being sent to you direct. Lots of companies were hit by the Feedburner discontinuation, so you may’ve noticed updates from other blogs or newsletters have stopped too. Some of you may even be receiving the Gym Professor Newsletter for the first time, as there appears to be many subscribers (mainly with yahoo accounts) that have not completed their set-up (probably because the confirmation email had gone into your spam box).

Anyway, here’s some of what you may have missed over the past couple of months...

Globe Gripz.
Globe Gripz now find themselves in all corners of the globe – stocked by some of the most respected companies in the iron game and used by some of the world’s top athletes – and achieved global recognition as the must have gym accessory. You can check out some of the reviews by visiting: www.GlobeGripz.com

To locate a dealer, please visit: http://www.gymprofessor.com/index.php/globe-gripz/find-a-stockist/

You can also read about Matt's 5 month real-world results here:
http://www.gymprofessor.com/index.php/globe-gripz/real-world-results/

Articles and all-new exercises:
We’ve penned a few new articles and revisited a few old favourites too. Here are some of the most popular articles of this year so far...

Forearms like Popeye: Fat Bar Training:
http://www.gymprofessor.com/index.php/workouts/workout-articles-and-tips/fat-bar-training/

Forgotten Exercises: Stiff-Arm Circles:
http://www.gymprofessor.com/index.php/exercise-index/deltoids/stiff-arm-circles/

New ways of doing old things: Zottman Curls
http://www.gymprofessor.com/index.php/exercise-index/globe-gripz/zottman-curls/

Develop your thighs: Leg Blaster Squats
http://www.gymprofessor.com/index.php/exercise-index/quadriceps/leg-blaster-squats/

The Truth About fat Burners:
http://www.gymprofessor.com/index.php/diet/supplements/fat-burners/

The Exercise Habit:
http://www.gymprofessor.com/index.php/fitness/the-exercise-habit/

How to get Six-Pack Abs:
http://www.gymprofessor.com/index.php/index.php/diet/how-to-get-six-pack-abs/

Workout app Bigger and Better
Downloaded by 20,000+ people, GP Shuffle is the no-nonsense workout guide for those looking to achieve results. Our recent overhaul includes many bug fixes (so no more crashing or lost data), more exercises, more workouts, and more articles. Did I forget to mention that it’s still completely free-to-download? Well, it is! Visit: www.GymProfessorShuffle.com

Strength to Strength
Thank you for your continued support by following Gym Professor. With your support we have created a comprehensive free-online-resource, workout books, free-to-download workout app, and invented all-new gym advancements like Globe Gripz. Please continue to support our endeavours by sharing us with your friends and family. We have lots more to come!

Healthy regards,

GP
(Gym Professor)
---
The web's free gym advice resource - www.GymProfessor.com
Free-to-download workout app - www.GymProfessorShuffle.com
Unique multi-grip weight training device - www.GlobeGripz.com

Become a Fan on Facebook: http://www.facebook.com/GymProfessor

Sunday, January 6, 2013

Globe Gripz: Pre-Launch Stock Available for Immediate Dispatch

You're never too old to play with stickers! I have a few pairs of Globe Gripz remaining from our pre-launch batch, so, if you'd like to get a pair before anyone else, please order now! Very limited stock!

U.S.A.: www.GlobeGripz.com
U.K.:  www.GlobeGripz.co.uk
Europe: www.GlobeGripz.eu

All the best,

GP
---
P.S. Here are some of our most popular articles at the moment:

The Exercise Habit
How to get Six-Pack Abs
Advanced Training Methods

Thursday, January 3, 2013

Friday, December 28, 2012

All-New Advanced Training Methods

Hi,

I hope you had a great Christmas!

For those regular gym-goers that have messaged asking for some ideas to “shake-up” their training, check out one of our most popular articles from 2012, here it is (with a few all-new ideas): 
Advanced Training Methods
 

I’ll post another in a few days :)
 

Enjoy!
 

GP  
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Free Gym Workout Routines
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Revolutionary new Globe Gripz




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Opposing Shoulder Concentration Curls - Same Shoulder Dumbbell Curls Dumbbell Hammer Curls Dumbbell Preacher Curls Preacher Hammer Curls Dumbbell Scott Curls Dumbbell Supination Scott Curls EZ Bar Scott Curls Incline Dumbbell Curls - Alternating Incline Dumbbell Curls Incline Dumbbell Hammer Curls Incline Dumbbell Supination Curls One-Arm Cable Curls Smith Machine Curls Gym Exercises: Triceps Dips Dips Machine Gym Exercises: Shoulders Arnold Dumbbell Press - Alternating Arnold Dumbbell Press Ab Exercises Sit-Ups Ab Crunches Lying Knee Raises Handing Knee Raises Hanging Leg Raises Gym Exercise: Cable Crunches V-Sit-Ups Ab Bench Sit-Ups Ab Bench Crunches Vertical Knee Raises Twisting Sit-Ups Russian Dumbbell Twists Grappler Waist Twists Bench Side Bends Oblique Crunches Seated Waist Twists Gym Exercises for Calves http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/45-degree-hack-squat-calf-raises/ http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/smith-machine-standing-calf-raises/ http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/one-leg-standing-calf-raises/ Seated Calf Raises http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/45-degree-leg-press-calf-raises/ http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/smith-machine-donkey-calf-raises/ http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/standing-calf-raise-machine/ http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/standing-calf-raises/ http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/vertical-leg-press-calf-raises/ Trap Gym Exercises Barbell Shrugs Lower Back Exercises Dumbbell Deadlifts Forearm Flexors - Increase Grip Strength http://www.gymprofessor.com/index.php/exercise-index/forearm-flexors/barbell-wrist-curls/ http://www.gymprofessor.com/index.php/exercise-index/forearm-flexors/dumbbell-wrist-curls/ http://www.gymprofessor.com/index.php/exercise-index/forearm-flexors/ez-bar-wrist-curls/ http://www.gymprofessor.com/index.php/exercise-index/forearm-flexors/pinch-grip-holds/ Wrist Roller Abductor Exercises Bum Exercises Globe Gripz Gym Exercises Barbell Hammer Curls with Globe Gripz Neutral-Grip Bench Press Stiff-Arm Circles for Shoulders Reverse-Grip Tricep Pressdowns Fitness Cardio Workouts Cardio Selection Treadmill Workouts Treadmill Walking Steady-State Treadmill Workout Treadmill Interval Workout Treadmill Interval Workout 2 Treadmill Interval Workout 3 Treadmill Interval Workout 4 Combo Cardio Workout http://www.gymprofessor.com/index.php/fitness/cardio-workouts/treadmill-workouts/combo-workout-2-cross-trainer-treadmill/ http://www.gymprofessor.com/index.php/fitness/cardio-workouts/treadmill-workouts/treadmill-fartlek-workout/ Cross Trainer Workouts http://www.gymprofessor.com/index.php/fitness/cardio-workouts/cross-trainer-workouts/cross-trainer-steady-state-gym-workout/ http://www.gymprofessor.com/index.php/fitness/cardio-workouts/cross-trainer-workouts/cross-trainer-interval-workout-2-1-ratio/ http://www.gymprofessor.com/index.php/fitness/cardio-workouts/cross-trainer-workouts/cross-trainer-interval-workout-3-1-ratio/ Fartlek Crosstrainer Workout

Saturday, December 22, 2012

EliteFTS Become a Globe Gripz Stockist

Hi all,

After rigorous testing, I'm very pleased to announce strength equipment giant Elitefts as an official US stockist of Globe Gripz. To pre-order or enquire, please visit http://www.elitefts.net/ or email customersupport(@)elitefts.com. EliteFTS' 5 star review of Globe Gripz to follow. EliteFTS should be fully stocked from Feb. onwards.

EliteFTS join UK stockist Gym RatZ amongst our trusted authorized resellers. Check out Gym RatZ review of Globe Gripz at: http://www.gymratz.co.uk/globegripz

If you have any product-specific queries, please just let me know via our Globe Gripz Contact Form at www.GlobeGripz.com or email (info(@)gymprofessor.com).

Have a very merry Christmas!

GP
---
The web's free gym advice resource - www.GymProfessor.com
Free-to-download workout app - www.GymProfessorShuffle.com
Unique multi-grip weight training device - www.GlobeGripz.com
Become a Fan on Facebook: http://www.facebook.com/GymProfessor


Sunday, December 16, 2012

Stocking Filler Ideas and Special Offers


Hi all,


I hope you're enjoying the festivities thus far and are still finding time to train.

If you or a loved one are stuck for Christmas present ideas, here are some Gym Professor special offers for you...
Gym Workouts: Maps to Success paperback – 30% off using code 7LEL2GM9 at:

Home Gym Workouts for Women paperback – 30% off using code 7LEL2GM9 at:

Pre-order Globe Gripz and get free worldwide shipping:
Note: Post-Christmas delivery on this item – sorry!

All the best,

GP
---

The web's free gym advice resource - www.GymProfessor.com
Free-to-download workout app - www.GymProfessorShuffle.com
Become a Fan on Facebook: http://www.facebook.com/GymProfessor



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http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/flat-bench-press/
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http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/cable-crossovers-hands-low/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/dumbell-flat-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/gymnastic-ring-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/ibs-chest-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/press-ups/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/pec-dec-pec-flyes-machine/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/smith-machine-flat-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/cable-crossovers-hands-high/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/cable-crossovers-hands-in-front/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/cable-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/vertical-chest-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/dumbell-decline-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/dumbbell-incline-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/flat-dumbbell-flyes/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/gymnastic-ring-flyes/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/ibs-chest-press-alternating/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/one-arm-ibs-chest-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/incline-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/incline-dumbbell-flyes/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/incline-press-ups/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/smith-machine-decline-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/smith-machine-incline-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/horizontal-chest-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/wide-grip-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/wide-grip-press-ups/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/smith-machine-flat-bench-press-wide-grip/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/dumbbell-pullovers/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/dips/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/dip-machine/
http://www.gymprofessor.com/index.php/exercise-index/latissimus-dorsi/
http://www.gymprofessor.com/index.php/exercise-index/latissimus-dorsi/bent-over-barbell-rows/
http://www.gymprofessor.com/index.php/exercise-index/latissimus-dorsi/dumbbell-pullovers/
http://www.gymprofessor.com/index.php/exercise-index/latissimus-dorsi/lat-pulldowns-behind-neck/
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http://www.gymprofessor.com/index.php/exercise-index/quadriceps/
http://www.gymprofessor.com/index.php/exercise-index/quadriceps/barbell-squats/
http://www.gymprofessor.com/index.php/exercise-index/quadriceps/seated-leg-extensions/
http://www.gymprofessor.com/index.php/exercise-index/quadriceps/dumbbell-deadlifts/
http://www.gymprofessor.com/index.php/exercise-index/hamstrings/
http://www.gymprofessor.com/index.php/exercise-index/hamstrings/dumbbell-stiff-leg-deadlifts/
http://www.gymprofessor.com/index.php/exercise-index/hamstrings/lying-leg-curls/
http://www.gymprofessor.com/index.php/exercise-index/hamstrings/one-leg-lying-leg-curls/
http://www.gymprofessor.com/index.php/exercise-index/hamstrings/standing-leg-curls/
http://www.gymprofessor.com/index.php/exercise-index/hamstrings/barbell-stiff-leg-deadlifts/
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http://www.gymprofessor.com/index.php/exercise-index/biceps/ez-bar-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/barbell-curls/
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http://www.gymprofessor.com/index.php/exercise-index/biceps/bicep-curl-machine/
http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-curls-alternate/
http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-hammer-curls-alternating/
http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-supination-curls-alternating/
http://www.gymprofessor.com/index.php/exercise-index/biceps/barbell-preacher-curls/
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http://www.gymprofessor.com/index.php/exercise-index/biceps/cable-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/cable-preacher-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-concentration-curls-opposite-shoulder/
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http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-hammer-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-preacher-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-preacher-hammer-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-scott-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-supination-scott-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/ez-bar-scott-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/incline-dumbbell-curls-alternating/
http://www.gymprofessor.com/index.php/exercise-index/biceps/incline-dumbbell-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/incline-dumbbell-hammer-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/incline-dumbbell-supination-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/one-arm-cable-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/smith-machine-curls/
http://www.gymprofessor.com/index.php/exercise-index/triceps/
http://www.gymprofessor.com/index.php/exercise-index/triceps/dips/
http://www.gymprofessor.com/index.php/exercise-index/triceps/dip-machine/
http://www.gymprofessor.com/index.php/exercise-index/deltoids/
http://www.gymprofessor.com/index.php/exercise-index/deltoids/stiff-arm-circles/
http://www.gymprofessor.com/index.php/exercise-index/deltoids/arnold-dumbbell-press-one-arm-or-alternating/
http://www.gymprofessor.com/index.php/exercise-index/deltoids/arnold-dumbbell-press/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/sit-ups/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/ab-crunches/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/lying-horizontal-knee-raises/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/hanging-knee-raises/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/hanging-hip-flexion-straight-legs/
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