Sunday, April 7, 2013

Gym Professor's Newsletter: April 2013


Hi there,

I hadn’t realized quite how much we’ve had going on, but here’s a round-up (below) of some of the latest articles and news that you may have missed...

All-New Articles and Exercises:

Grip-Strength and Arm Development:

Thigh Development with Leg Blaster Squats:

How to Perform Perfect Stiff-Arm Pulldowns:

Avoid Shoulder Discomfort with Neutral-Grip Bench Press:

Have you tried this? Gymnastic Ring Flyes:

New Workout Videos #HowDoYouUseYours:

Find the workout videos here:

Subscribe to our YouTube Channel here:

Globe Gripz News:

Coming soon to Australia!

As used by my sporting hero Frank Zane:

What are the 50 Greatest Toys in Health & Fitness?
Well, according to the latest Men's Health magazine, we (Globe Gripz) are one of them! See:

Introducing the monster mitts of Jedd at Diesel Crew:
I haven't been able to train Barbell Curls without serious burning pain in my wrists and elbows for years. I finally said, "T HELL With Them," because I was sick of the pain, and used other exercises instead. However, with Globe Gripz on the bar, I am able to get out of that extreme supination position that Barbell Curls force upon you, and I can actually do them again. Now, the only burning is from the serious PUMP that I get!
Jedd Johnson, DieselCrew.com
Former Strongman and grip competitor Jedd has some of the strongest hands in the world. Check out Jedd’s latest grip training DVD release here:

For more Globe Gripz reviews, visit:

I think that’s it for now. So, plenty of ready for you to do and many more hours in the gym ;)

Cheers,

GP
(Gym Professor)
---
The web's free gym advice resource - www.GymProfessor.com
Free-to-download workout app - www.GymProfessorShuffle.com
Unique multi-grip weight training device - www.GlobeGripz.com

Become a Fan on Facebook: http://www.facebook.com/GymProfessor

Tuesday, March 5, 2013

What you’ve missed: Globe Gripz, New Exercises, New Articles, App Re-Launch, Strength to Strength


Hi,

Sorry that you haven’t received a newsletter in a while. Unfortunately, our method of sending our newsletter (via Google Feedburner) was discontinued rather abruptly by Google. Therefore, this email is being sent to you direct. Lots of companies were hit by the Feedburner discontinuation, so you may’ve noticed updates from other blogs or newsletters have stopped too. Some of you may even be receiving the Gym Professor Newsletter for the first time, as there appears to be many subscribers (mainly with yahoo accounts) that have not completed their set-up (probably because the confirmation email had gone into your spam box).

Anyway, here’s some of what you may have missed over the past couple of months...

Globe Gripz.
Globe Gripz now find themselves in all corners of the globe – stocked by some of the most respected companies in the iron game and used by some of the world’s top athletes – and achieved global recognition as the must have gym accessory. You can check out some of the reviews by visiting: www.GlobeGripz.com

To locate a dealer, please visit: http://www.gymprofessor.com/index.php/globe-gripz/find-a-stockist/

You can also read about Matt's 5 month real-world results here:
http://www.gymprofessor.com/index.php/globe-gripz/real-world-results/

Articles and all-new exercises:
We’ve penned a few new articles and revisited a few old favourites too. Here are some of the most popular articles of this year so far...

Forearms like Popeye: Fat Bar Training:
http://www.gymprofessor.com/index.php/workouts/workout-articles-and-tips/fat-bar-training/

Forgotten Exercises: Stiff-Arm Circles:
http://www.gymprofessor.com/index.php/exercise-index/deltoids/stiff-arm-circles/

New ways of doing old things: Zottman Curls
http://www.gymprofessor.com/index.php/exercise-index/globe-gripz/zottman-curls/

Develop your thighs: Leg Blaster Squats
http://www.gymprofessor.com/index.php/exercise-index/quadriceps/leg-blaster-squats/

The Truth About fat Burners:
http://www.gymprofessor.com/index.php/diet/supplements/fat-burners/

The Exercise Habit:
http://www.gymprofessor.com/index.php/fitness/the-exercise-habit/

How to get Six-Pack Abs:
http://www.gymprofessor.com/index.php/index.php/diet/how-to-get-six-pack-abs/

Workout app Bigger and Better
Downloaded by 20,000+ people, GP Shuffle is the no-nonsense workout guide for those looking to achieve results. Our recent overhaul includes many bug fixes (so no more crashing or lost data), more exercises, more workouts, and more articles. Did I forget to mention that it’s still completely free-to-download? Well, it is! Visit: www.GymProfessorShuffle.com

Strength to Strength
Thank you for your continued support by following Gym Professor. With your support we have created a comprehensive free-online-resource, workout books, free-to-download workout app, and invented all-new gym advancements like Globe Gripz. Please continue to support our endeavours by sharing us with your friends and family. We have lots more to come!

Healthy regards,

GP
(Gym Professor)
---
The web's free gym advice resource - www.GymProfessor.com
Free-to-download workout app - www.GymProfessorShuffle.com
Unique multi-grip weight training device - www.GlobeGripz.com

Become a Fan on Facebook: http://www.facebook.com/GymProfessor

Sunday, January 6, 2013

Globe Gripz: Pre-Launch Stock Available for Immediate Dispatch

You're never too old to play with stickers! I have a few pairs of Globe Gripz remaining from our pre-launch batch, so, if you'd like to get a pair before anyone else, please order now! Very limited stock!

U.S.A.: www.GlobeGripz.com
U.K.:  www.GlobeGripz.co.uk
Europe: www.GlobeGripz.eu

All the best,

GP
---
P.S. Here are some of our most popular articles at the moment:

The Exercise Habit
How to get Six-Pack Abs
Advanced Training Methods

Thursday, January 3, 2013

Friday, December 28, 2012

All-New Advanced Training Methods

Hi,

I hope you had a great Christmas!

For those regular gym-goers that have messaged asking for some ideas to “shake-up” their training, check out one of our most popular articles from 2012, here it is (with a few all-new ideas): 
Advanced Training Methods
 

I’ll post another in a few days :)
 

Enjoy!
 

GP  
---
Free Gym Workout Routines
Free Gym Workout App
Revolutionary new Globe Gripz




New site-map:


Gym Professor

Submit gym workouts About Gym Professor Advertise of Gym Professor Contact Gym Professor Diet

Healthy Eating Nutrient Analysis

Diet Supplements Bodybuilding Diet Six Pack Abs Amino Acids Carbohydrates Fats Protein Key Nutrients Vitamins Minerals Water Magnesium Supplements Amino Acids Supplements Protein Supplements Fat Burners Steroid use and Steroid Abuse Supplement Reviews L-Alanine L-Arginine L-Asparagine L-Aspartic Acid L-Cysteine L-Glutamic Acid L-Glycine L-Histidine L-Isoleucine L-Leucine L-Lysine L-Methionine Taurine Gym Workout Routines Gym Workout Tips Gym Toning Workout Routine for Men Gym Toning Workout Routine for Women Circuit Training Gym Workout Strength Training Gym Workout Bodybuilding Gym Workout Power Training Gym Workout Routine Endurance Training Gym Workout Dumbbell Gym Workouts Sports-Specific Gym Workouts Cardio Gym Workouts Gym Workout Exercise Index Gym Workout Rules of Thumb Gym Workout Warm Up Stretching before weights Gym Workout Cool Down Gym Workout Upgrade Options Advanced Training in the Gym Fitness Tests One Rep Maximum PAR-Q Gym Workout: Fat Bar Training Weight Training for Sports Plyometrics Swiss Ball Workouts Gym Workout Toning Routine for Men Gym Toning Workout Dumbbell Gym Workout Toning Gym Workout for Women 12 Week Toning Gym Routine Toning Dumbbell Workout Gym Dumbbell Workout Routine Circuit Training Gym Workout Circuit Training Gym Workout Circuit Training Gym Workout for Basketball Player Gym Circuit Training Workout with Dumbbells Strength Training Gym Workouts Gym Workout - Strength Training Strength Training Dumbbell Gym Workout Gym Barbell Workout Strength Training Gym Workout for MMA Strength Training Gym Workout for Football / Soccer Bodybuilding Gym Workouts Gym Workout for Bodybuilders 2-day Split Bodybuilding Gym Workout Routine 3-day Split Bodybuilding Gym Workout Bodybuilders Dumbbell Gym Workout Power Training Gym Workout Routines Powerlifter Gym Workout NFL Footballer Gym Workout Routine Rugby Player's Gym Workout Gym Workout for Track Athlete Gym Workouts for Endurance Endurance Gym Workout Gym Workout Routine for Boxer Gym Workout Routine for Ice Hockey Player Gym Workout for Triathletes Endurance Based Dumbbell Gym Workout Dumbbell Gym Workout Routines Dumbbell Strength Workout Toning Gym Workout with Dumbbells Dumbbells Workout for Women Women's Get Fit Dumbbell Workout Get Fit Circuit Training Gym Workout with Dumbbells Bodybuilding Dumbbell Gym Workout Routine Gym Workout Routines for Sports NFL Power Training Gym Workout: Basketball Circuit Training Gym Workout: Bodybuilding Gym Workout: Boxing (Endurance) Gym Workout: Ice Hickey (Endurance) Gym Workout: MMA (Strength) Gym Workout: Powerlifting Gym Workout: Rugby (Power) Gym Workout: Soccer (Strength) Gym Workout: Track Athlete (Sprinter) Gym Workout: Triathlete (Endurance) Gym Exercise Demonstrations Gym Workout Exercises for Chest Flat Bench Press Cable Crossovers - Hands Low Gym Exercise: Flat Dumbbell Press Gym Exercise: Gymnastic Ring Press Gym Workout: IBS Chest Press Press-Ups Gym Exercise: Pec Dec Smith Machine Flat Bench Press Cable Crossovers - Hands High Cable Crossovers - Hands in Front Cable Press Vertical Chest Press Gym Exercise: Dumbbell Decline Press Incline Dumbbell Press Flat Dumbbell Flyes Gymnastic Ring Flyes IBS Chest Press - Alternating One-Arm IBS Chest Press Incline Bench Press Incline Dumbbell Flyes Incline Press-Ups Smith Machine Decline Bench Press Smith Machine Incline Bench Press Horizontal Chest Press Wide-Grip Bench Press Wide-Grip Press-Ups Smith Machine Wide-Grip Flat Bench Press Anatomy: Latissimus Dorsi Exercises Gym Exercise: Bent-Over Barbell Rows Dumbbell Pullovers Lat Pulldowns Behind Neck Double-D Handle Pulldowns Quadriceps Workout Barbell Squats Seated Leg Extensions Hamstring Gym Exericises Dumbbell Stiff-Leg Deadlifts Lying Leg Curls One-Leg Lying Leg Curls Standing Leg Curls Barbell Stiff-Leg Deadlifts Biceps Gym Exercises EZ Bar Curls Barbell Curls Bent-Over EZ Bar Curls Dumbbell Supination Curls EZ Bar Preacher Curls Cable Double Biceps Biceps Curl Machine Alternating Dumbbell Curls Dumbbell Hammer Curls Dumbbell Supination Curls Barbell Preacher Curls Barbell Scott Curls Bent-Over Barbell Curls Cable Curls Cable Preacher Curls Concentration Curls - Opposing Shoulder Concentration Curls - Same Shoulder Dumbbell Curls Dumbbell Hammer Curls Dumbbell Preacher Curls Preacher Hammer Curls Dumbbell Scott Curls Dumbbell Supination Scott Curls EZ Bar Scott Curls Incline Dumbbell Curls - Alternating Incline Dumbbell Curls Incline Dumbbell Hammer Curls Incline Dumbbell Supination Curls One-Arm Cable Curls Smith Machine Curls Gym Exercises: Triceps Dips Dips Machine Gym Exercises: Shoulders Arnold Dumbbell Press - Alternating Arnold Dumbbell Press Ab Exercises Sit-Ups Ab Crunches Lying Knee Raises Handing Knee Raises Hanging Leg Raises Gym Exercise: Cable Crunches V-Sit-Ups Ab Bench Sit-Ups Ab Bench Crunches Vertical Knee Raises Twisting Sit-Ups Russian Dumbbell Twists Grappler Waist Twists Bench Side Bends Oblique Crunches Seated Waist Twists Gym Exercises for Calves http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/45-degree-hack-squat-calf-raises/ http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/smith-machine-standing-calf-raises/ http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/one-leg-standing-calf-raises/ Seated Calf Raises http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/45-degree-leg-press-calf-raises/ http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/smith-machine-donkey-calf-raises/ http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/standing-calf-raise-machine/ http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/standing-calf-raises/ http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/vertical-leg-press-calf-raises/ Trap Gym Exercises Barbell Shrugs Lower Back Exercises Dumbbell Deadlifts Forearm Flexors - Increase Grip Strength http://www.gymprofessor.com/index.php/exercise-index/forearm-flexors/barbell-wrist-curls/ http://www.gymprofessor.com/index.php/exercise-index/forearm-flexors/dumbbell-wrist-curls/ http://www.gymprofessor.com/index.php/exercise-index/forearm-flexors/ez-bar-wrist-curls/ http://www.gymprofessor.com/index.php/exercise-index/forearm-flexors/pinch-grip-holds/ Wrist Roller Abductor Exercises Bum Exercises Globe Gripz Gym Exercises Barbell Hammer Curls with Globe Gripz Neutral-Grip Bench Press Stiff-Arm Circles for Shoulders Reverse-Grip Tricep Pressdowns Fitness Cardio Workouts Cardio Selection Treadmill Workouts Treadmill Walking Steady-State Treadmill Workout Treadmill Interval Workout Treadmill Interval Workout 2 Treadmill Interval Workout 3 Treadmill Interval Workout 4 Combo Cardio Workout http://www.gymprofessor.com/index.php/fitness/cardio-workouts/treadmill-workouts/combo-workout-2-cross-trainer-treadmill/ http://www.gymprofessor.com/index.php/fitness/cardio-workouts/treadmill-workouts/treadmill-fartlek-workout/ Cross Trainer Workouts http://www.gymprofessor.com/index.php/fitness/cardio-workouts/cross-trainer-workouts/cross-trainer-steady-state-gym-workout/ http://www.gymprofessor.com/index.php/fitness/cardio-workouts/cross-trainer-workouts/cross-trainer-interval-workout-2-1-ratio/ http://www.gymprofessor.com/index.php/fitness/cardio-workouts/cross-trainer-workouts/cross-trainer-interval-workout-3-1-ratio/ Fartlek Crosstrainer Workout

Saturday, December 22, 2012

EliteFTS Become a Globe Gripz Stockist

Hi all,

After rigorous testing, I'm very pleased to announce strength equipment giant Elitefts as an official US stockist of Globe Gripz. To pre-order or enquire, please visit http://www.elitefts.net/ or email customersupport(@)elitefts.com. EliteFTS' 5 star review of Globe Gripz to follow. EliteFTS should be fully stocked from Feb. onwards.

EliteFTS join UK stockist Gym RatZ amongst our trusted authorized resellers. Check out Gym RatZ review of Globe Gripz at: http://www.gymratz.co.uk/globegripz

If you have any product-specific queries, please just let me know via our Globe Gripz Contact Form at www.GlobeGripz.com or email (info(@)gymprofessor.com).

Have a very merry Christmas!

GP
---
The web's free gym advice resource - www.GymProfessor.com
Free-to-download workout app - www.GymProfessorShuffle.com
Unique multi-grip weight training device - www.GlobeGripz.com
Become a Fan on Facebook: http://www.facebook.com/GymProfessor