Gym Workouts Globe Gripz

Sunday, December 16, 2012

Stocking Filler Ideas and Special Offers


Hi all,


I hope you're enjoying the festivities thus far and are still finding time to train.

If you or a loved one are stuck for Christmas present ideas, here are some Gym Professor special offers for you...
Gym Workouts: Maps to Success paperback – 30% off using code 7LEL2GM9 at:

Home Gym Workouts for Women paperback – 30% off using code 7LEL2GM9 at:

Pre-order Globe Gripz and get free worldwide shipping:
Note: Post-Christmas delivery on this item – sorry!

All the best,

GP
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Gym Exercises for Chest
Gym Exercise: Flat Bench Press
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/flat-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/neutral-grip-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/cable-crossovers-hands-low/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/dumbell-flat-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/gymnastic-ring-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/ibs-chest-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/press-ups/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/pec-dec-pec-flyes-machine/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/smith-machine-flat-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/cable-crossovers-hands-high/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/cable-crossovers-hands-in-front/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/cable-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/vertical-chest-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/dumbell-decline-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/dumbbell-incline-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/flat-dumbbell-flyes/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/gymnastic-ring-flyes/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/ibs-chest-press-alternating/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/one-arm-ibs-chest-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/incline-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/incline-dumbbell-flyes/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/incline-press-ups/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/smith-machine-decline-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/smith-machine-incline-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/horizontal-chest-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/wide-grip-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/wide-grip-press-ups/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/smith-machine-flat-bench-press-wide-grip/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/dumbbell-pullovers/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/dips/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/dip-machine/
http://www.gymprofessor.com/index.php/exercise-index/latissimus-dorsi/
http://www.gymprofessor.com/index.php/exercise-index/latissimus-dorsi/bent-over-barbell-rows/
http://www.gymprofessor.com/index.php/exercise-index/latissimus-dorsi/dumbbell-pullovers/
http://www.gymprofessor.com/index.php/exercise-index/latissimus-dorsi/lat-pulldowns-behind-neck/
http://www.gymprofessor.com/index.php/exercise-index/latissimus-dorsi/narrow-inverted-grip-lat-pulldowns/
http://www.gymprofessor.com/index.php/exercise-index/quadriceps/
http://www.gymprofessor.com/index.php/exercise-index/quadriceps/barbell-squats/
http://www.gymprofessor.com/index.php/exercise-index/quadriceps/seated-leg-extensions/
http://www.gymprofessor.com/index.php/exercise-index/quadriceps/dumbbell-deadlifts/
http://www.gymprofessor.com/index.php/exercise-index/hamstrings/
http://www.gymprofessor.com/index.php/exercise-index/hamstrings/dumbbell-stiff-leg-deadlifts/
http://www.gymprofessor.com/index.php/exercise-index/hamstrings/lying-leg-curls/
http://www.gymprofessor.com/index.php/exercise-index/hamstrings/one-leg-lying-leg-curls/
http://www.gymprofessor.com/index.php/exercise-index/hamstrings/standing-leg-curls/
http://www.gymprofessor.com/index.php/exercise-index/hamstrings/barbell-stiff-leg-deadlifts/
http://www.gymprofessor.com/index.php/exercise-index/biceps/
http://www.gymprofessor.com/index.php/exercise-index/biceps/ez-bar-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/barbell-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/bent-over-ez-bar-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-supination-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/ez-bar-preacher-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/cable-double-biceps/
http://www.gymprofessor.com/index.php/exercise-index/biceps/bicep-curl-machine/
http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-curls-alternate/
http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-hammer-curls-alternating/
http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-supination-curls-alternating/
http://www.gymprofessor.com/index.php/exercise-index/biceps/barbell-preacher-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/barbell-scott-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/bent-over-barbell-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/cable-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/cable-preacher-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-concentration-curls-opposite-shoulder/
http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-concentration-curls-same-shoulder/
http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-hammer-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-preacher-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-preacher-hammer-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-scott-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/dumbbell-supination-scott-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/ez-bar-scott-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/incline-dumbbell-curls-alternating/
http://www.gymprofessor.com/index.php/exercise-index/biceps/incline-dumbbell-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/incline-dumbbell-hammer-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/incline-dumbbell-supination-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/one-arm-cable-curls/
http://www.gymprofessor.com/index.php/exercise-index/biceps/smith-machine-curls/
http://www.gymprofessor.com/index.php/exercise-index/triceps/
http://www.gymprofessor.com/index.php/exercise-index/triceps/dips/
http://www.gymprofessor.com/index.php/exercise-index/triceps/dip-machine/
http://www.gymprofessor.com/index.php/exercise-index/deltoids/
http://www.gymprofessor.com/index.php/exercise-index/deltoids/stiff-arm-circles/
http://www.gymprofessor.com/index.php/exercise-index/deltoids/arnold-dumbbell-press-one-arm-or-alternating/
http://www.gymprofessor.com/index.php/exercise-index/deltoids/arnold-dumbbell-press/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/sit-ups/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/ab-crunches/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/lying-horizontal-knee-raises/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/hanging-knee-raises/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/hanging-hip-flexion-straight-legs/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/cable-crunches/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/v-sit-ups/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/ab-bench-sit-ups/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/ab-bench-crunches/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/vertical-knee-raise/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/ab-crunches-and-knee-raises-twists/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/twisting-sit-ups/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/dumbbell-russian-twists/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/grappler-waist-twists/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/bench-side-bends/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/oblique-crunches/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/seated-waist-twists/
http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/
http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/45-degree-hack-squat-calf-raises/
http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/smith-machine-standing-calf-raises/
http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/one-leg-standing-calf-raises/
http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/seated-calf-raises/
http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/45-degree-leg-press-calf-raises/
http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/smith-machine-donkey-calf-raises/
http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/standing-calf-raise-machine/
http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/standing-calf-raises/
http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/vertical-leg-press-calf-raises/
http://www.gymprofessor.com/index.php/exercise-index/trapezius/
http://www.gymprofessor.com/index.php/exercise-index/trapezius/barbell-shrugs/
http://www.gymprofessor.com/index.php/exercise-index/erectus-spinae/
http://www.gymprofessor.com/index.php/exercise-index/erectus-spinae/dumbbell-deadlifts/
http://www.gymprofessor.com/index.php/exercise-index/forearm-flexors/
http://www.gymprofessor.com/index.php/exercise-index/forearm-flexors/barbell-wrist-curls/
http://www.gymprofessor.com/index.php/exercise-index/forearm-flexors/dumbbell-wrist-curls/
http://www.gymprofessor.com/index.php/exercise-index/forearm-flexors/ez-bar-wrist-curls/
http://www.gymprofessor.com/index.php/exercise-index/forearm-flexors/pinch-grip-holds/
http://www.gymprofessor.com/index.php/exercise-index/forearm-flexors/wrist-roller/
http://www.gymprofessor.com/index.php/exercise-index/abductors/
http://www.gymprofessor.com/index.php/exercise-index/gluteus/
http://www.gymprofessor.com/index.php/exercise-index/globe-gripz/
http://www.gymprofessor.com/index.php/exercise-index/globe-gripz/barbell-hammer-curls-with-globe-gripz/
http://www.gymprofessor.com/index.php/exercise-index/globe-gripz/neutral-grip-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/globe-gripz/stiff-arm-circles/
http://www.gymprofessor.com/index.php/exercise-index/globe-gripz/reverse-grip-tricep-pressdowns/
http://www.gymprofessor.com/index.php/fitness/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/cardio-workouts-considerations-and-options/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/warm-up/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/stretching/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/workout-cool-down/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/treadmill-workouts/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/treadmill-workouts/treadmill-workouts-walking/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/treadmill-workouts/treadmill-workouts-steady-state/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/treadmill-workouts/treadmill-interval-workout-1/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/treadmill-workouts/treadmill-workout-2/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/treadmill-workouts/treadmill-interval-workout-3/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/treadmill-workouts/treadmill-workout-4/
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http://www.gymprofessor.com/index.php/fitness/cardio-workouts/treadmill-workouts/combo-workout-2-cross-trainer-treadmill/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/treadmill-workouts/treadmill-fartlek-workout/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/cross-trainer-workouts/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/cross-trainer-workouts/cross-trainer-steady-state-gym-workout/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/cross-trainer-workouts/cross-trainer-interval-workout-2-1-ratio/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/cross-trainer-workouts/cross-trainer-interval-workout-3-1-ratio/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/cross-trainer-workouts/cross-trainer-fartlek-interval-workout/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/cross-trainer-workouts/combo-workout-3-rower-bike-cross-trainer/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/steady-state-workouts-base-training/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/interval-workouts/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts/cardio-combination-workouts/
http://www.gymprofessor.com/index.php/fitness/cardio-workouts-considerations-and-options/
http://www.gymprofessor.com/index.php/fitness/the-exercise-habit/
http://www.gymprofessor.com/index.php/fitness/fitness-tests/
http://www.gymprofessor.com/index.php/fitness/fitness-tests/pre-test-precautions/
http://www.gymprofessor.com/index.php/fitness/fitness-tests/static-fitness-tests/
http://www.gymprofessor.com/index.php/fitness/fitness-tests/static-fitness-tests/measuring-cholesterol/
http://www.gymprofessor.com/index.php/fitness/fitness-tests/static-fitness-tests/measuring-blood-glucose/
http://www.gymprofessor.com/index.php/fitness/fitness-tests/static-fitness-tests/measuring-blood-pressure/
http://www.gymprofessor.com/index.php/fitness/fitness-tests/static-fitness-tests/measuring-body-fat-percentage/
http://www.gymprofessor.com/index.php/fitness/fitness-tests/static-fitness-tests/measuring-body-fat-percentage/bioelectrical-impedance-analysis-bia/
http://www.gymprofessor.com/index.php/fitness/fitness-tests/static-fitness-tests/body-mass-index-bmi/
http://www.gymprofessor.com/index.php/fitness/fitness-tests/static-fitness-tests/circumferential-measurements/
http://www.gymprofessor.com/index.php/fitness/fitness-tests/static-fitness-tests/waist-to-hip-ratio-whr/
http://www.gymprofessor.com/index.php/fitness/fitness-tests/static-fitness-tests/resting-heart-rate-rhr/
http://www.gymprofessor.com/index.php/fitness/fitness-tests/dynamic-fitness-tests/
http://www.gymprofessor.com/index.php/fitness/fitness-tests/dynamic-fitness-tests/one-rep-maximum-1-rm/
http://www.gymprofessor.com/index.php/fitness/plyometrics/
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