Follow Athletes Workouts + Exercise of the Day

Exercise of the Day: Dumbbell Deadlifts

Hi folks,

You may’ve noticed some of the workouts we’ve been posting on our Facebook wall, if not, please check them out here: GymProfessor.com Fan Page

As the page is public, it doesn’t matter whether you’re on Facebook or not, everyone can see it.

Natural Bodybuilder Matt Bembridge (from exercise demonstrations) has also joined Facebook in order to share his workouts and diet in the lead up to competing in July. To follow, please send him a friend request by visiting http://www.facebook.com/Matt.Bembridge

Matt will be using GP Shuffle to perform his gym workouts, although I don’t think he’ll warrant the need to look at the Step-by-Step demonstrations ;). To download GP Shuffle (it’s free!) to your iPhone or iPad, please click Free Gym Workout App

Amongst others, we’ll be adding some of these workouts to our free online resource www.gymprofessor.com under the Gym Workouts section.

Remember, we now have over 300 exercise demonstrations cataloged also, so, to spice up those workouts, be sure to see: Exercise Demonstrations

Here's my Exercise of the Day: Dumbbell Deadlifts

All the best,

GP

Inventor of Gym Professor Shuffle gym workout app

Workouts and more...

Hi guys & gals,

Sorry that I’ve been a little less frequent with my mails, we’ve been very busy working behind the scenes and on future project ideas ;) .

First up, those of you that follow our social sites (Facebook and Twitter) will note that our online Exercise Demonstration catalog is nearing completion. So, if you’re unsure how to perform an exercise, or just want some ideas to spice up your gym workouts, be sure to visit our exercise database here:

Exercise Demonstrations

We’ll update you again when the database is complete.

Facebook and Twitter fans may’ve also seen friends socialize their GP Shuffle workouts. Posting workouts from the GP Shuffle app works adequately at present, but we hope to improve on how it integrates with Facebook and Twitter apps on a future update. We’ll be sharing some of our own GP Shuffle workouts on our Facebook fan page too. To keep up-to-date, please visit: 

GymProfessor.com Fan Page

Other insightful information will include dietary habits and supplements used by some of those featured. 

Even if you’re not a member of Facebook, you can still view the majority of information that we’ll be posting at the link provided, as it’s a public page :). We will also include some of the highlights within our newsletters.

Another project I’m quite excited about, later this year, we hope to bring you a new insightful gym workout book, including new workouts, exercise demonstrations, training articles etc. I won’t give away too much detail thus far, however, we hope on releasing an eBook version of the book for FREE and also a paperback, with royalties of the paperback being donated to a worthwhile cause.

There’s more projects in the pipeline too, but we can only do one thing at a time :) .

Remember, all of these projects are possible thanks to your support. Please help us to continue to grow by sharing our resources with your friends and family.

All the best,

GP

Inventor of Gym Professor Shuffle gym workout app.

P.S. On a side-note, I have set-up a blog on behalf of my Dad. A keen historian (specialist subject WWI), my Dad will be posting some of his thoughts and some of the articles he has had published. I find his first post very poignant. Please visit his blog, or sign-up to his newsletter, here: http://armisticeday.blogspot.com