The Proof of the Pudding is in the Eating, Olympic Stories

Hi folks,

The Proof of the Pudding is in the Eating.

For starters (rather than desserts), we’ll elaborate on the adage “The Proof of the Pudding is in the Eating”.  Well, I’ve been stating for a while that the gym workouts featured on our website, within our books, and on our free-to-download app are all born from gym routines that have helped people achieve success to achieve a certain physique or goal within a chosen sport. The GP Shuffle workout app goes a little further by throwing up the “shuffle” option to change either a workout or exercise to a suitable alternative, something I’ve naturally done myself or with clients for many years in order to increase variety or just where the gym may be busy. The proof that the app works comes from the many thankful emails I've received thus far from people losing lost fat, becoming more toned, increasing muscle mass etc. all thanks to the GP Shuffle workout app, which is truly excellent.

Some readers may have also followed drug-free bodybuilder Matt (our Exercise Demonstrator) on Facebook. Matt used GP Shuffle gym workouts in the lead up to his most recent competition, where he became the three-time Natural Physique Association South West Middleweight Champion. Below are some images of Matt that show what can be achieved naturally (free from drugs) following workouts provided by GP Shuffle. 

Matt said “I used the app in preparation for my competition to showcase what an effective tool it can be. I won! Enough said. :-)”

To download the app, please visit: www.gymprofessorshuffle.com

If you do not have a compatible device, look no further for workouts than our acclaimed book Gym Workouts: Maps to Success or our free online resource www.gymprofessor.com . The website is being revamped at present and will feature many more gym workouts soon, so check back regularly.

Olympic Stories.

For modern-day Olympic stories, stay connected to the latest happenings by following your favorite Olympic athletes – Usain Bolt, Michael Phelps, LeBron James, Kobe Bryant, Roger Federer, Rafael Nadal, Maria Sharapova, Serena Williams, Chris Hoy, Bradley Wiggins, & more - on Facebook or Twitter. Visit: http://hub.olympic.org/

To explore some of the best stories of the past, check out: http://www.nationalarchives.gov.uk/olympics/

All the best,

GP

The web’s free online fitness resource - www.gymprofessor.com

The workout app that works – www.gymprofessorshuffle.com

Acclaimed bestseller – Gym Workouts: Maps to Success

Follow Athletes Workouts + Exercise of the Day

Exercise of the Day: Dumbbell Deadlifts

Hi folks,

You may’ve noticed some of the workouts we’ve been posting on our Facebook wall, if not, please check them out here: GymProfessor.com Fan Page

As the page is public, it doesn’t matter whether you’re on Facebook or not, everyone can see it.

Natural Bodybuilder Matt Bembridge (from exercise demonstrations) has also joined Facebook in order to share his workouts and diet in the lead up to competing in July. To follow, please send him a friend request by visiting http://www.facebook.com/Matt.Bembridge

Matt will be using GP Shuffle to perform his gym workouts, although I don’t think he’ll warrant the need to look at the Step-by-Step demonstrations ;). To download GP Shuffle (it’s free!) to your iPhone or iPad, please click Free Gym Workout App

Amongst others, we’ll be adding some of these workouts to our free online resource www.gymprofessor.com under the Gym Workouts section.

Remember, we now have over 300 exercise demonstrations cataloged also, so, to spice up those workouts, be sure to see: Exercise Demonstrations

Here's my Exercise of the Day: Dumbbell Deadlifts

All the best,

GP

Inventor of Gym Professor Shuffle gym workout app

GP Shuffle - Available for Download now!

Hi all,

Great news, the day has arrived. We are very proud to announce the release of the ultimate workout gadget, GP Shuffle.

GP Shuffle

Personal Trainer in your pocket and then some

Achieve your physique goals. With 130 preloaded endeavor-specific workouts and over 300 step-by-step exercises ALL with shuffle capability, allowing millions of workout options, Gym Professor Shuffle is the most comprehensive workout tool ever. Visit: www.gymprofessorshuffle.com

To download your free copy, simply visit either of the links below...

GP Shuffle home page

GP Shuffle on iTunes

Or, simply search 'GP Shuffle' on the App Store.

Please share this gift by forwarding this message to your friends and family.

Tweet

Enjoy your next workout ;)

All the best,

GP

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Author of the bestseller Gym Workouts Maps to Success
Inventor of GP Shuffle 

GP Shuffle to Launch Tomorrow

Hi,

Just a quick message to let you know that GP Shuffle (our free gym workout app) will be launching tomorrow (1/25/12). I'll send a newsletter to announce the launch. We'll also make the announcement on Facebook and Twitter. As well as downloading it yourself, please be sure to forward the announcement to friends and family in order they can reap the benefits of training the GP way with the most comprehensive workout tool available!

The feedback of our test app versions has been phenomenal thus far, so really looking forward to more training reports and feedback from you all.

All the best,

GP

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Inventor of Gym Professor Shuffle - launching January 25th 2012!

Free Gym Workout App Previews

Gym Professor Shuffle App icon

Hi all,

With the inevitable indulgence of the festive season fast approaching, I hope your training's going well!

As promised, please find preview images below of the free gym workout app (Gym Professor Shuffle) that we'll be releasing at the end of this year/ beginning of next (fingers crossed). Similarly to the basis of our bestselling book (Gym Workouts: Maps to Success), the gym workout app will provide proven preset gym workout routines according to your selected goal and ability, along with helpful articles. In addition to the features of our 5 star rated book, the gym workout app allows you to shuffle gym workouts, shuffle gym exercises (providing millions of gym workout combinations), provides exercise demonstrations, favorite workouts, track weights lifted, plus a few clever features like the option to upload your own background image (such as your gym) and being able to socialize your gym workouts on Facebook and Twitter. So, all-in-all, the most comprehensive gym workout guide you will ever want (and it's free!).

Check out the preview images at the foot of the page (note: if you click on the first image, you should be able to scroll through the rest). Please don't take note of the data, as the information was for design purposes only.

All the best,

GP

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To support the Gym Professor site and our projects, please be sure to recommend our free online resource to your friends, visit our advertisers, and consider the purchase of our gym clothing and recommended workout books.

Free gym workout app preview images:

Gym Workout App Exercise Image Previews

Hi all,

I hope your training's going well! I've had two lovely emails this week (thank you!) from happy customers of Gym Workouts Maps to Success finding success and enjoyment with their training - keep up the good work guys!

As per my last newsletter, we've been working tirelessly on the free gym workout app that'll hopefully be available for download at the end of this year/ beginning of next (Apple depending!). I've attached some Exercise and miscellaneous images taken on the day of our Exercise Demonstrations photo shoot. We've cataloged over 1000 images, so you're not going to be short of exercise choices. In fact, with over 130 pre-set gym workouts and 300 individual cataloged exercise choices to shuffle between, you can literally create millions of gym workout combinations (that all adhere to my Gym Workout General Rules of Thumb!). I've trialled the system loads of times - it works great and you're going to love it!

Wide-Grip Pull-Ups (mid-position)

Dip Machine (start position)

You can find more exercise demonstration images on our Facebook Fan Page here:

Next week, I'll post some preview images of the gym workout app (Gym Professor Shuffle) itself.

All the best,

GP

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Author of the bestseller Gym Workouts Maps to Success
...read the latest reviews here: Gym Workout Book Reviews

New publication out now: Home Gym Workouts for Women

Coming soon! Gym Professor Shuffle (Free Gym Workout App)

Lest we Forget

Poppy Appeal. Please Click to Donate.

Gym Workout Shuffle App

Gym Workout App

Hi all, 

We’re in the process of creating an awesome Gym Workout App that’ll present you with workouts for your chosen endeavor and ability, plus shuffle options (for both gym exercises & gym workout). It’ll be easy-to-follow and quick to use, allowing 1000's of gym workout options and hundreds of exercise diagrams. I believe you’ll find this app fun and of great help! Although I’m paying for the set-up, I need to try and generate some revenue return (so I can offer more cool stuff in the future!) and want to run past you guys what you feel is best...

1. A free “lite” version with an advert. Nominal fee for full version (say $1.99).
2. A free “lite” version (no adverts). Nominal fee for full version.
3. A free trial “lite” version (no adverts). Nominal fee for full version.
4. Free full version with adverts. Option to pay a nominal fee for no adverts.

Please reply to me by email, or, better-still if you're a Fan on Facebook, please add your opinion to our poll. Visit: Gym Professor Fan Page

Thank you so much for your feedback - it's APPreciated (that's a terrible pun)!

All the best,

GP

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www.GymProfessor.com

Author of the bestselling gym workout book Gym Workouts - Maps to Success

Home of Free Fitness Workouts

Home of Free Gym Workouts