The Proof of the Pudding is in the Eating, Olympic Stories

Hi folks,

The Proof of the Pudding is in the Eating.

For starters (rather than desserts), we’ll elaborate on the adage “The Proof of the Pudding is in the Eating”.  Well, I’ve been stating for a while that the gym workouts featured on our website, within our books, and on our free-to-download app are all born from gym routines that have helped people achieve success to achieve a certain physique or goal within a chosen sport. The GP Shuffle workout app goes a little further by throwing up the “shuffle” option to change either a workout or exercise to a suitable alternative, something I’ve naturally done myself or with clients for many years in order to increase variety or just where the gym may be busy. The proof that the app works comes from the many thankful emails I've received thus far from people losing lost fat, becoming more toned, increasing muscle mass etc. all thanks to the GP Shuffle workout app, which is truly excellent.

Some readers may have also followed drug-free bodybuilder Matt (our Exercise Demonstrator) on Facebook. Matt used GP Shuffle gym workouts in the lead up to his most recent competition, where he became the three-time Natural Physique Association South West Middleweight Champion. Below are some images of Matt that show what can be achieved naturally (free from drugs) following workouts provided by GP Shuffle. 

Matt said “I used the app in preparation for my competition to showcase what an effective tool it can be. I won! Enough said. :-)”

To download the app, please visit: www.gymprofessorshuffle.com

If you do not have a compatible device, look no further for workouts than our acclaimed book Gym Workouts: Maps to Success or our free online resource www.gymprofessor.com . The website is being revamped at present and will feature many more gym workouts soon, so check back regularly.

Olympic Stories.

For modern-day Olympic stories, stay connected to the latest happenings by following your favorite Olympic athletes – Usain Bolt, Michael Phelps, LeBron James, Kobe Bryant, Roger Federer, Rafael Nadal, Maria Sharapova, Serena Williams, Chris Hoy, Bradley Wiggins, & more - on Facebook or Twitter. Visit: http://hub.olympic.org/

To explore some of the best stories of the past, check out: http://www.nationalarchives.gov.uk/olympics/

All the best,

GP

The web’s free online fitness resource - www.gymprofessor.com

The workout app that works – www.gymprofessorshuffle.com

Acclaimed bestseller – Gym Workouts: Maps to Success