Home Gym Workouts

Hi all,

I'm pleased to advise that our recently published eBook Home Gym Workouts: Gym Ball & Dumbbell Workouts for Women is being published in paperback - woo hoo! The paperback version should be ready for general sale towards the end of September/ early October. You'll be the first to know when it's available!

To celebrate the publishing of our second book in paperback (the first being the now bestselling Gym Workouts Maps to Success), the original eBook versions have temporarily been placed on special offer. Please click the relevant links below:

Home Gym Workouts: Gym Ball & Dumbbell Workouts for Women

Gym Workouts Maps to Success

All the best,

GP

6 New Dumbbell Workouts

Hi all,

Having got an important sporting competition out of the way (successfully!), aside from helping a friend move home today, I've had chance to update a few pages on-line, so, you'll be pleased to read I've just added 6 new dumbbell workouts to the site. 

You can find the dumbbell workouts here:

Dumbbell Workouts

I hope to add even more free gym workouts to the site in the coming weeks, but I need to also find time to work on a free cell phone app for you all (details to follow!), plus, we should have another book on the way. So, if you don't receive a newsletter for a short while, this will be why. I'll try and keep you all updated though. In the meantime, please continue to support the Gym Professor site by visiting our advertisers.

Enjoy the dumbbell workouts!

GP

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Author of the bestselling book Gym Workouts Maps to Success

Home Gym Workouts

Hello,

With many gyms over-selling memberships and not policing male gym members intent on working out their arms (or ‘Guns’ as they like to call them - LOL) in front of the mirror for an hour, over the past few months I’ve been inundated with more and more requests from dismayed female gym goers wishing for decent gym workouts to perform at home.

Most of these female trainers have been limited with both space and available gym equipment, therefore, the overwhelming majority have opted for a gym ball and dumbbells, which is ample for a good home gym workout, as I’ll demonstrate with the progressive (from "beginner" to "advanced") workout routines and exercise illustrations featured within our new book.

So, here it is: the step-by-step home gym workouts program for women: Home Gym Workouts: Gym Ball & Dumbbell Workouts for Women.

Available now at a special introductory price to our Newsletter and Face book Fan Page subscribers. Check it out here: Home Gym Workouts: Gym Ball & Dumbbell Workouts for Women.

Remember (both sexes), if you’re working out in a gym, be sure to avoid the usual pitfalls by checking out our free gym workout routines here: Free Gym Workouts

....and our general rules-of-thumb here: Gym Workout General Rules of Thumb

All the best,

GP