Hi all,
Having got an important sporting competition out of the way (successfully!), aside from helping a friend move home today, I've had chance to update a few pages on-line, so, you'll be pleased to read I've just added 6 new dumbbell workouts to the site.
You can find the dumbbell workouts here:
I hope to add even more free gym workouts to the site in the coming weeks, but I need to also find time to work on a free cell phone app for you all (details to follow!), plus, we should have another book on the way. So, if you don't receive a newsletter for a short while, this will be why. I'll try and keep you all updated though. In the meantime, please continue to support the Gym Professor site by visiting our advertisers.
Enjoy the dumbbell workouts!
GP
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Author of the bestselling book Gym Workouts Maps to Success
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