Gym Workouts Globe Gripz

Saturday, May 14, 2011

Free Cross Trainer Workouts

Hello,

Just thought I'd drop you a quick newsletter to advise about some of the sections that are popping up on the Gym Professor website. We try to add more and more free content as often as we can, so please be sure to check the website regularly for updates. You can also now stay up to date on both Twitter & Facebook, if you haven't already signed-up :).

With word of mouth (& related success stories) about our free weight training gym workout routines increasing website traffic, we've received requests for more sample cardio. workouts to be added to our free advice arsenal of training goodies, therefore, today, I've been busy including cross trainer workouts to the site. Please find links to these workouts below...


Sample Road Running and Treadmill Workouts have been added here: Free Treadmill Workouts.

You will probably also find the article Cardio Workouts Considerations and Options page useful in your approach to designing your own cardio. workout program.

As always, thank you for your continued support - recommending us, visiting our advertisers, and reviewing our gym workouts book.

All the best,

GP
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Free Cross Trainer Workouts

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