Power Training Gym Workout for Rugby Players

Hi all,

If you're enjoying the Rugby World Cup at the moment, I thought you may appreciate this power training gym workout routine for rugby players...

Power Training Gym Workout Routine for Rugby Players

For all the latest Rugby World Cup news, follow the official world cup website here: 2011 Rugby World Cup

Happy watching, training & playing!

GP

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Author of the bestseller Gym Workouts - Maps to Success

Big Weekend of Sport

With Super Bowl XLV and the Rugby 6 Nations taking place this weekend, strength trainers are sure to be hitting the gym hard next week. Check out these sport-specific gym workouts:

NFL Football - Advanced Power Training Gym Workout

Rugby - Advanced Power Training Gym Workout

For the rest of you, here's a little lighter reading:
Nutrient Analysis - Water

Enjoy your weekend!

Gym Prof.
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