Hi all,
Check out our all-new article...
'OLD-SCHOOL'
Exercise of the Month: RUSSIAN TWISTS.
Encase you missed previous ‘Exercise of the Month’
exercises, here they are...
Dumbbell Deadlifts:
Incline Dumbbell Press:
Hip Flexion vs Sit-Ups:
Stiff-Arm Circles:
Leg Blaster Squats:
Stiff-Arm Pulldowns:
Zottman Curls:
That’s almost a full-body-workout!
Our ever-popular innovation, Globe Gripz, feature amongst
many of the above articles. One of bodybuilding’s all-time greats – Lee Priest
- was snapped working out with a pair this week. Visit our Facebook page to see
the photos (I've also included them below). If you wish to purchase a pair of Globe Gripz, please check out our current Father’s
Day special offer at the links below:
They make a great gift!
Our Approved Dealers have special offers on too.
Enjoy the rest of your weekend and happy training!
GP
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The web's free gym advice resource - www.GymProfessor.com
Free-to-download workout app - www.GymProfessorShuffle.com
Unique multi-grip weight training device - www.GlobeGripz.com
Free-to-download workout app - www.GymProfessorShuffle.com
Unique multi-grip weight training device - www.GlobeGripz.com
Become a Fan on
Facebook: http://www.facebook.com/GymProfessor
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| Lat Pulldowns (to Front) (Mid-Position) |
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| Lat Pulldowns with Globe Gripz |
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| Lee Priest shoulder pressing using Globe Gripz |
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| Supination Curls - Lee with Globe Gripz |
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| Lee Priest forearm pump with Globe Gripz |
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| Lee Priest One-Arm Dumbbells Curls with Globe Gripz |
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