Gym Workout Rules-of-Thumb

Hi all,

Regarding different gym workout routines and workout methods, I've just been asked in the gym whether there are gym workout routine factors that should be considered. Check out this article:

Gym Workout Routine General-Rules-of-Thumb

Healthy regards,

GP

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Author of the bestseller Gym Workouts - Maps to Success

Home of Free Fitness Workouts

Home of Free Gym Workouts