Hi all,
I hope you're enjoying the festivities thus far and are still finding time to train.
If you or a loved one are stuck for Christmas present ideas, here are some Gym Professor special offers for you...
Gym Workouts: Maps to Success paperback –
30% off using code 7LEL2GM9 at:
Home Gym Workouts for Women paperback – 30% off using code 7LEL2GM9 at:
Pre-order Globe Gripz and get free worldwide shipping:
Note: Post-Christmas delivery on this item – sorry!
All the best,
GP
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Gym Exercises for Chest
Gym Exercise: Flat Bench Press
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/flat-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/neutral-grip-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/cable-crossovers-hands-low/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/dumbell-flat-bench-press/
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http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/smith-machine-flat-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/cable-crossovers-hands-high/
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http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/cable-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/vertical-chest-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/dumbell-decline-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/dumbbell-incline-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/flat-dumbbell-flyes/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/gymnastic-ring-flyes/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/ibs-chest-press-alternating/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/one-arm-ibs-chest-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/incline-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/incline-dumbbell-flyes/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/incline-press-ups/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/smith-machine-decline-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/smith-machine-incline-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/horizontal-chest-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/wide-grip-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/wide-grip-press-ups/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/smith-machine-flat-bench-press-wide-grip/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/dumbbell-pullovers/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/dips/
http://www.gymprofessor.com/index.php/exercise-index/pectoralis-major/dip-machine/
http://www.gymprofessor.com/index.php/exercise-index/latissimus-dorsi/
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http://www.gymprofessor.com/index.php/exercise-index/latissimus-dorsi/dumbbell-pullovers/
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http://www.gymprofessor.com/index.php/exercise-index/quadriceps/
http://www.gymprofessor.com/index.php/exercise-index/quadriceps/barbell-squats/
http://www.gymprofessor.com/index.php/exercise-index/quadriceps/seated-leg-extensions/
http://www.gymprofessor.com/index.php/exercise-index/quadriceps/dumbbell-deadlifts/
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http://www.gymprofessor.com/index.php/exercise-index/triceps/dips/
http://www.gymprofessor.com/index.php/exercise-index/triceps/dip-machine/
http://www.gymprofessor.com/index.php/exercise-index/deltoids/
http://www.gymprofessor.com/index.php/exercise-index/deltoids/stiff-arm-circles/
http://www.gymprofessor.com/index.php/exercise-index/deltoids/arnold-dumbbell-press-one-arm-or-alternating/
http://www.gymprofessor.com/index.php/exercise-index/deltoids/arnold-dumbbell-press/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/sit-ups/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/ab-crunches/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/lying-horizontal-knee-raises/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/hanging-knee-raises/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/hanging-hip-flexion-straight-legs/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/cable-crunches/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/v-sit-ups/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/ab-bench-sit-ups/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/ab-bench-crunches/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/vertical-knee-raise/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/ab-crunches-and-knee-raises-twists/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/twisting-sit-ups/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/dumbbell-russian-twists/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/grappler-waist-twists/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/bench-side-bends/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/oblique-crunches/
http://www.gymprofessor.com/index.php/exercise-index/rectus-abdominis/seated-waist-twists/
http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/
http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/45-degree-hack-squat-calf-raises/
http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/smith-machine-standing-calf-raises/
http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/one-leg-standing-calf-raises/
http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/seated-calf-raises/
http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/45-degree-leg-press-calf-raises/
http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/smith-machine-donkey-calf-raises/
http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/standing-calf-raise-machine/
http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/standing-calf-raises/
http://www.gymprofessor.com/index.php/exercise-index/gastrocnemius/vertical-leg-press-calf-raises/
http://www.gymprofessor.com/index.php/exercise-index/trapezius/
http://www.gymprofessor.com/index.php/exercise-index/trapezius/barbell-shrugs/
http://www.gymprofessor.com/index.php/exercise-index/erectus-spinae/
http://www.gymprofessor.com/index.php/exercise-index/erectus-spinae/dumbbell-deadlifts/
http://www.gymprofessor.com/index.php/exercise-index/forearm-flexors/
http://www.gymprofessor.com/index.php/exercise-index/forearm-flexors/barbell-wrist-curls/
http://www.gymprofessor.com/index.php/exercise-index/forearm-flexors/dumbbell-wrist-curls/
http://www.gymprofessor.com/index.php/exercise-index/forearm-flexors/ez-bar-wrist-curls/
http://www.gymprofessor.com/index.php/exercise-index/forearm-flexors/pinch-grip-holds/
http://www.gymprofessor.com/index.php/exercise-index/forearm-flexors/wrist-roller/
http://www.gymprofessor.com/index.php/exercise-index/abductors/
http://www.gymprofessor.com/index.php/exercise-index/gluteus/
http://www.gymprofessor.com/index.php/exercise-index/globe-gripz/
http://www.gymprofessor.com/index.php/exercise-index/globe-gripz/barbell-hammer-curls-with-globe-gripz/
http://www.gymprofessor.com/index.php/exercise-index/globe-gripz/neutral-grip-bench-press/
http://www.gymprofessor.com/index.php/exercise-index/globe-gripz/stiff-arm-circles/
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http://www.gymprofessor.com/index.php/fitness/cardio-workouts/cardio-workouts-considerations-and-options/
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