All-New Advanced Training Methods

Hi,

I hope you had a great Christmas!

For those regular gym-goers that have messaged asking for some ideas to “shake-up” their training, check out one of our most popular articles from 2012, here it is (with a few all-new ideas): 
Advanced Training Methods
 
I’ll post another in a few days :)
 
Enjoy!
 
GP  
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